Blog
Your local massage therapists share their voices here
A place for more information & FAQ about massage in Fort Collins
What to Expect from Your First Massage in Fort Collins with Us
Rachel Hargrove, Founder, LMT
Curious about what to expect from your first massage with us at Height of Health Massage? Well we've got you covered! We're going to go over the step by step process. Stay tuned too because in the upcoming months, we're going to post a video on our new YouTube channel showing you these steps as well.
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Muscle "Knots"
Learn more about those pesky, painful “knots” under your skin.
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What to Expect From Massage Therapy
Going back to the basics with tips and etiquette for getting a massage!
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Mindfulness & Massage
Learn more on how body mindfulness can optimize your massage therapy session.
moreHow Do I Know if I Need a Deep Tissue Massage?
Wondering what kind of practice will provide the relief and rejuvenation your body craves? In this blog post, Height of Health Massage will delve into the signs that indicate you may benefit from a deep tissue massage, exploring its ability to address chronic muscle discomfort and promote enhanced recovery. Discover how this specialized massage technique can enhance your overall well-being and help you achieve optimal physical health.
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Hot & Cold Therapy
This post dives into the most affordable and easiest way to treat pain and injury.
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Under Pressure
Pressure: the good, the bad, and the ugly.
moreShould I Get a Massage If I'm Pregnant?
A deep dive into the benefits, contraindications, and myths around getting a massage when pregnant.
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